1 hour
Explore a different way of approaching your body, one where you greet it with compassion and partnership instead of treating it like a problem to be "fixed." Body Trust® is an evolution that allows us to come home to our body--to our birthright. Join the conversation and explore what it could be like to make peace with food and body, and release body shame that holds you back from living your most authentic life.
Set aside up to 60 minutes for this virtual workshop---you're worth it.